Yogasana: A Holistic Approach to Yoga
At Yogasana, we embrace a holistic approach to guide students in adopting yoga as a way of life. Our carefully crafted programs are designed to cultivate a yogic lifestyle that aligns with nature’s rhythms, encompassing both nutrition and daily activities. With small, intimate groups of like-minded individuals, our serene environment fosters deep learning and the practice of yoga in its purest spiritual form.
Nestled peacefully along the sacred banks of the Ganges in Rishikesh, Yogasana offers an authentic experience where practitioners can truly immerse themselves in the essence of the yogic lifestyle, as taught by our ancient gurus and yogis.
Accredited by Yoga Alliance USA, we are one of the oldest and most respected yoga schools in Rishikesh. Our curriculum is thoughtfully developed, based on the timeless wisdom passed down through generations. With the guidance of our expert teachers, students gain a profound understanding of yoga, free from the barriers of region, race, culture, or class.
We are committed to passing on the knowledge of our ancestors, helping individuals on their spiritual journey and leading them toward peace, unity, and a deeper connection with themselves and the world.
PACKAGES
100 Hour Yoga Teacher Training Course
- Duration: 12 Days
- Module: Residential with Meals
- Private Room: USD 699
- Shared Room: USD 499
- Certification: Yoga Alliance
- Date: 1st-12th of every month
200 Hour Yoga Teacher Training Course
- Duration:24 Days
- Module: Residential with Meals
- Private Room: USD 1199
- Shared Room: USD 899
- Certification: Yoga Alliance
- Date: 1st-24th of every month
100 Hour Yoga Teacher Training Course
- Duration: 28 Days
- Module: Residential with Meals
- Private Room: USD 1299
- Shared Room: USD 1199
- Certification: Yoga Alliance
- Date: 1st-28th of every month
100 Hour Yoga Teacher Training Course
- Duration: 8 Weeks
- Module: Residential with Meals
- Private Room: USD 2199
- Shared Room: USD 1599
- Certification: Yoga Alliance
- Date:1st of every month
Vision and Mission
Yogasana, the oldest yoga school in Rishikesh, is proudly accredited by the Yoga Alliance, USA. Our founding mission is to spread the authentic teachings of yoga, preserving and sharing the wisdom passed down by our gurus through the generations.
Our vision is to make yoga accessible to all who seek to integrate its profound lifestyle into the demands of modern-day living. We believe that yoga is far more than just asanas or physical postures—it is a way of life, a practice that harmonizes the mind, body, and soul to lead individuals on the path of spirituality. By fostering this deep connection, we aim to help each practitioner embrace a holistic way of living, one that nurtures balance, inner peace, and personal transformation.
Aims and Objectives
In alignment with our vision, we strive to deliver authentic yoga teachings to every enthusiast or practitioner, regardless of their level of experience or background. Our curriculum is designed to impart the purest, most sacred knowledge passed down by the ancient yogis, ensuring that each individual can embrace the true essence of yoga.
At Yogasana, we emphasize that yoga is not merely a series of asanas for physical and mental well-being; it is a holistic way of life. Inspired by the practices of our ancestors and gurus, we are dedicated to guiding every individual toward traditional and spiritual knowledge, empowering them to live a balanced, mindful, and fulfilling life through the ancient wisdom of yoga.
Why Choose Yogasana for Your Yoga Training
Yogasana stands out as one of the most respected and accredited institutions, dedicated to preserving the authentic teachings of yoga passed down through generations. Our traditional learning methodology goes beyond just physical practice, emphasizing yoga as a holistic way of life that nurtures both mind and body. With over 11 years of experience and having trained more than 10,000 students worldwide, we are committed to delivering the true essence of yoga. Our expert-driven courses are designed to guide each individual on their personal journey towards spiritual growth, inner peace, and a balanced yogic lifestyle.
Expert Curated Curriculum
At Yogasana, we understand that learning yoga is a lifelong journey, and each new teacher or guru offers unique insights, techniques, and practices. To simplify this process and make it accessible for all, we have collaborated with some of the most respected yogis to curate a comprehensive curriculum. Our expert-designed program blends theoretical and practical knowledge, offering a well-rounded understanding of yoga philosophy, psychology, spirituality, and lifestyle. With this curriculum, we have proudly guided over 10,000 students in achieving their goals, whether it’s finding inner peace amidst the daily grind or pursuing yoga as a professional path
Experienced Yoga Teachers and Practitioners
At Yogasana, we are committed to delivering authentic, traditional yoga teachings, and have partnered with some of the most experienced and skilled yoga instructors. Our teachers are true experts in their field, each with over a decade of experience, guiding individuals through specialized teaching methods. We strive to provide students with the highest quality of both theoretical and practical knowledge. With our exceptional team of instructors, we ensure that every practitioner receives a comprehensive and enriching learning experience, grounded in the true essence of yoga.