At Ashram Yogasana we lead our students on a path toward physical and spiritual transformation through practices that balance the power of physical asanas with the subtle practices of breath-work, meditation and self-exploration.

Ashram Yogasana is certified with the Yoga Alliance which provides Yoga Teacher Training Courses (TTCs), consisting of 100-hour, 200-hour, and 300-hour programs. All courses are carefully created to meet the needs of various students, whether you are an expert who wants to branch out with some solid foundations, a middle-level student who wants to polish up your approach or a high-level student who wants to teach with integrity and proficiency.

In addition to the classroom, life at Ashram Yogasana is a way-of-life in yoga. Students are exposed to stress free environment, healthy vegetarian diet and daily mindfulness activities. With a guided tour to holy temples, a Ganga Aarti experience, and silent meditations in, nature, each step enhances the self-discovery adventure. By choosing Ashram Yogasana, you join a family that helps, inspires and empowers you in the process of yoga.

The aim of Ashram Yogasana is to maintain and spread the oldest knowledge of yoga in its purest form and make it available to all who seek it. We are committed to helping individuals to embark on a transformational journey of self-exploration, inner peace, and personal well-being by embracing the practices of traditional-Vedic teachings, yogic philosophies, and mindfulness in life.

Our aim is to provide a supportive atmosphere in which the students can not only get trained in yoga asanas, but also adopt yoga as a lifestyle that brings integrity in body, mind and soul. We aim to empower yoga practitioners by blending discipline, compassion, and spiritual wisdom into knowledgeable yoga teachers who can take the light of yoga to every corner of the world.

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